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How to reverse Cardiovascular disease
by Randy Cox
Cardiovascular disease is just a fancy word for heart disease. Cardiovascular diseases are any diseases that involve the deterioration of the heart or blood vessels. Mostly it refers to atherosclerosis.
If you are reading this, something has caused you concern. If you are lucky, you are taking an interest long before you have developed any serious cardiovascular disease complications. If you are not so lucky, at least you have come to the right place.
Victims of cardiovascular disease can reverse the process.
In the United States cardiovascular disease is so common it has become a major industry. Cardiologists, vascular surgeons, thoracic surgeons, , neurologists and interventional radiologists cash in on the problem.
Most of these doctors, including my own, will tell you there is no cure and the best you can hope for is to slow the process long enough for you to live a nice life.
In 1956 at a Cardiovascular convention, several German doctors announced that they had examined the bodies of thousands of prisoners who had died in the concentration camps, but found no sign of cardiovascular disease.
Your body, though crippled with fatty substance, clogged veins, and hardened arteries can rejuvenate itself completely.
Toward the end of the World War II, fatty food was in short supply in Nazi Germany, and in the camps virtually none of the prisoners were allowed such luxury. Obesity was non-existent. The victims had exhausted all the fat deposits in their bodies.
In the 1956 International Congress on Arteriosclerosis, Pathologists examining the bodies of those who died afterwards reported the absence of fatty deposits, even in older people. Atherosclerotic fatty deposits had disappeared in the arteries of both the heart and the brain. All fat had been absorbed.
The poor souls at the camps had lots of problems, but cardiovascular disease apparently was not one of them.
Your blood can flow freely again!
Every year more and more countries report increasing cases of cardiovascular disease. In America more people die from heart disease than from cancer. It is the number one killer in America and Europe.
A few people have inherited constitutions capable of adapting to the insane American diet by using only the what fat they need, then harmlessly discarding the rest. Most of us do not fare so well. If you stop doing bad things to your body and form new healthy habits, you can reverse the process that is killing you and making you feel so poorly.
You can be vibrantly healthy!.
It is no secret that Americans are overweight. We love fried foods, fat filled diary products and all manor of fatty foods. We also can afford as much as we can eat, and demonstrate very little discipline to not indulge.
You can have energy like you never had before!
By the time you discover you have a problem, atherosclerosis is usually advanced to the point of causing problems. You can continue to do all the things that brought you to this point, or you can reverse the risk factors with healthy eating, exercise, fresh air in place of smoke, deep relaxed breathing, zero stress, and a happy fun-filled lifestyle.
The Choice is Yours!
I agree with you...prevention is better than cure...a healthy diet and regular exercise are the most important factors for good health.
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